Abseiling in Sunderland

Abseiling is one of those activities that is much scarier as you look down the cliff just before you go over the edge

A great adrenalin rush - not for the feint hearted.

What a feeling it is - going over the edge of a cliff - just you and the rope of course between you and the ground below.

You will be given safety instructions - you will be supplied with all the safety equipment.

We had a great afternoon - some of us were unsure at first but everybody did it thanks to the instructors - it was great.